Running 20 Minutes A Day: Benefits + 3 Tips To Maximize Your Sessions

In this article, we will discuss if running 20 minutes a day is enough, the calories burned in 20 minute run workouts, and tips for how to run for 20 minutes a day that help you maximize the benefits of a 20-minute run.

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Running 20 Minutes A Day: Benefits + 3 Tips To Maximize Your Sessions

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